Pomegranate and Pear Mason Jar Salad

August 22nd 2017 Jenna Appel, RD

Introduction:

This antioxidant-rich recipe is perfect for the fall, back-to-school or work season!

Ingredients:

1 pear, cored and thinly sliced

3 cups spinach leaves

1â„2 cup pomegranate seeds

1â„4 cup chopped walnuts

2 ounces crumbled blue cheese

3 tablespoons Sherry Vinaigrette

Sherry Vinaigrette

2 1â„2 tablespoons sherry vinegar

Pinch of salt

Freshly ground black pepper

2 tablespoons olive oil

Equipment Needed

Mason Jar

Instructions:

Place the pear slices in the bottom of the Mason jar. Layer 2 cups of the spinach on top of the pear, then add the pomegranate seeds, another 1â„2 cup spinach, and the chopped walnuts. Finish with the remaining 1â„2 cup spinach and the blue cheese. Pour in the vinaigrette dressing and Enjoy!

Servings: 1

Tags: Our Dietitian's Favorites Gluten-Free Vegetarian

Categories: Lunch Dinner Sides, Salads, and Soups

Pomegranate and Pear Mason Jar Salad

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