Cucumber Salad with Lime and Cilantro

October 7th 2017 Jenna Appel, RD

Introduction:

Feeling tired in the afternoon? Pick up a cucumber! Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.

Ingredients:

1 small organic red onion, sliced
2 organic cucumbers, sliced
2-3 medium fresh limes, juiced
2 tablespoons of finely chopped fresh cilantro 
2 tablespoons of olive oil
Salt to taste



Instructions:

1. Place the sliced cucumbers, sliced onions, lime juice, chopped cilantro, and olive oil in a bowl.
2. Mix well, taste and add salt as needed.

Tip: For enhanced flavor, let rest refrigerated for at least 30 minutes before serving.

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