Curry Cabbage & Cauliflower Stir Fry

November 14th 2017 Jenna Appel, RD


Keep calm and CURRY on!


1/2 whole organic cabbage shredded

1 cup riced cauliflower 

1 cup organic peas

1 cup organic carrots (chopped)

1 organic onion diced

1 Tbsp coconut oil

1/2 tsp sea salt

1 tsp fresh ginger minced

1/2 organic lemon juiced

1/2 tsp turmeric

1/2 tsp cumin

1 tsp curry


1. Using a food processor, shred the cabbage and rice the cauliflower.

2. Heat coconut oil in large sauté pan. Add onion plus 1/4 tsp salt and cook until onion softens, about 3 minutes.

3. Add shredded cabbage (you might have to do this in batches). Once all the cabbage is in the sauté pan, stir in ginger, spices and remaining salt.

4. Add peas and cauliflower and mix gently to combine. Top with lemon before serving.

Categories: Lunch Dinner

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