Introduction:

Ingredients:

2 bananas
1.5 cups oats

Instructions:

1. Preheat oven to 350 degrees

2. Line a muffin tin with paper cups or spray with cooking spray

3. Mash bananas until they become a lumpy, liquid consistency

4. Add egg whites and vanilla, stir

5. In a separate bowl, add the dry ingredients and whisk

6. Combine the dry ingredients with the wet ingredients and stir until mixed well

7. Add the batter to the muffin tin until all 10 cups are filled 3/4 to the top

8. Bake for 15-17 minutes 

9. Let cool for 15 minutes on a cooling rack

10. ENJOY and try not to eat all 10 in one sitting 

10 servings
86 calories, 7.9 g protein, 12 g carbs, .9 g fat